Description
An antioxidant-rich smoothie with mixed berries, chia seeds, and almond milk.
Ingredients
1 cup mixed berries, 1 tablespoon chia seeds, 1 cup almond milk.
Instructions
Blend until smooth and creamy.
Notes
Use frozen berries for a thicker consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Global
Nutrition
- Calories: 150
- Fat: 4g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 3g