Description
A refreshing and nutritious smoothie combining the sweetness of apples and bananas with the richness of hemp seeds and almond milk, spiced with a dash of cinnamon for a perfect healthful drink.
Ingredients
Scale
- 1 large apple, cored and chopped
- 2 ripe bananas
- 1 cup almond milk
- 2 tablespoons hemp seeds
- ¼ teaspoon ground cinnamon
Instructions
- Combine apple, bananas, almond milk, hemp seeds, and cinnamon in a blender.
- Blend until smooth.
- Serve immediately, garnished with a sprinkle of cinnamon if desired.
Notes
- Use frozen bananas for a creamier texture.
- Substitute almond milk with any plant-based milk of your choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: per serving
- Calories: 210
- Sugar: 25g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 5g